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Stuff to do in Phoenix after the sesh
The museums, trails, murals and night skies worth leaving the couch for. Sesh at home first, then go look at something strange.
Phoenix rewards a slightly altered brain. There's a museum where headphones switch on by themselves when you walk up to a fiddle from the other side of the planet. There's a butte with a hole in it the Hohokam likely used to track the sun. None of this requires being high. None of it is ruined by it either.
Ground rules are short. Sesh at home or at a private spot where the owner is cool with it (our where to smoke guide has the details), then let somebody else drive. Smoking in a public place or open space is a petty offense in Arizona, parks and trailheads included. Federal land is a different game, which matters for the day trips at the bottom.
Trippy and weird things to do in Phoenix
Start here if you want your brain gently rearranged. These are the spots locals drag out-of-town friends to.
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North Phoenix
Musical Instrument Museum (MIM)
4725 E Mayo Blvd, Phoenix, AZ 85050The best stoner museum in the Valley, and it isn't close. MIM opened in 2010 and holds more than 15,000 instruments and objects from nearly 200 countries and territories. Your wireless headset starts playing on its own when you step up to a display, so you're watching a local musician play that exact instrument in that exact country. It's channel surfing the whole planet.
The Experience Gallery lets you bang on drums and pluck harps. The Artist Gallery has gear and stage outfits from Elvis, John Lennon and Taylor Swift. Plan on a long visit.
TipEat first. You'll want hours in the geography galleries.
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North Scottsdale
Taliesin West
12621 N Frank Lloyd Wright Blvd, Scottsdale, AZ 85259Frank Lloyd Wright's winter home and studio, built over about twenty years by Wright and his apprentices from desert stone and sand. It sits against the McDowell Mountains and is the only National Historic Landmark in Scottsdale. The buildings look like they grew out of the ground.
Pick the self-guided audio tour, which includes a clip of Wright talking, or the guided tour, which hits more stops. Book ahead, then grab dinner in Old Town Scottsdale.
TipSpring for the guided tour if it's your first time.
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Paradise Valley
Cosanti
6433 E Doubletree Ranch Rd, Paradise Valley, AZ 85253Architect Paolo Soleri, who studied under Wright, lived and worked here from 1956. He poured concrete over mounded earth and dug the dirt out once it set, so the place feels like a curved, hand-sculpted cave. It still makes the famous bronze wind bells, and the gallery is full of them.
Most weekdays you can watch a bronze pour. Pours skip weekends and the hottest days and get canceled for weather, so check first.
TipGo for a weekday pour. Liquid bronze into a mold is peak stoner television.
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Mayer (about 70 miles north)
Arcosanti
13555 S Cross L Rd, Mayer, AZ 86333Soleri outgrew Cosanti and in 1970 started building Arcosanti, his experimental desert town, about seventy miles north off I-17. Concrete apses, round windows and terraced buildings on a mesa edge, like a set from a sci-fi movie nobody made.
Tours and overnight stays are still offered, but the foundation has cut way back on staff, so confirm before you drive.
TipCall ahead to confirm tours, and let a sober friend take the wheel on I-17.
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Downtown Phoenix
Arizona Science Center and the Dorrance DOME
600 E Washington St, Phoenix, AZ 85004The old planetarium got rebuilt as the Dorrance DOME, a 360-degree dome made of thousands of LED panels instead of a projector. It seats 200 and runs space shows and immersive films. Lying back under it with your mind already loose is as close to floating in space as most of us get.
Expect kids by day. It's walkable from the rest of downtown Phoenix.
TipBook the dome show first and build the rest of your visit around it.
Art museums, murals and First Friday
Phoenix art runs along Central Avenue and spills into Roosevelt Row and Grand Avenue. Two serious museums and a mural walk fit in one day, and the light rail runs right down Central.
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Midtown
Phoenix Art Museum
1625 N Central Ave, Phoenix, AZ 85004Opened in 1959, it's the largest visual art museum in the Southwest, with more than 18,000 works including Monet, Picasso and O'Keeffe. Stoners come back for Yayoi Kusama's You Who Are Getting Obliterated in the Dancing Swarm of Fireflies: a dark mirrored room of tiny hanging lights that repeat forever.
The room has been here since 2006 and was restored and moved to the first floor. Stand still and let it work on you instead of filming it.
TipHit the Kusama room early in your visit, before your attention span wanders off.
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Midtown
Heard Museum
2301 N Central Ave, Phoenix, AZ 85004Dwight and Maie Heard started collecting Southwest art after moving to Arizona in 1895, and the museum opened in 1929. The collection runs around 40,000 items from Indigenous peoples across the U.S. and Canada, heavy on Arizona: pottery, baskets, textiles, jewelry and Katsina doll carvings, old and contemporary.
It's slower and quieter than the art museum, with courtyards and a memorial to Native American veterans outside. It's a few blocks up Central.
TipDo the Heard and Phoenix Art Museum on the same day and ride the light rail between them.
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Roosevelt Row
Roosevelt Row murals and First Fridays
The arts district runs roughly McDowell down to Van Buren, Central over to 7th Street. Murals cover the walls and alleys, including the one locals call Mural Alley along 1 1/2 Street. Walk it in daylight, then come back for dinner. Our Roosevelt Row guide has where to eat.
First Friday is the monthly self-guided art walk run by the nonprofit Artlink since the 1990s. Galleries and pop-ups open across Roosevelt Row and Grand Avenue, with musicians, vendors and food trucks in between. Loud, crowded, great people-watching. There's a smaller Third Friday too.
TipTake the light rail to Roosevelt/Central on First Friday. Parking is a nightmare and you shouldn't be driving anyway.
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Grand Avenue
Grand Avenue Arts District
Roosevelt Row's grittier sibling, roughly 7th Avenue to 19th Avenue between McDowell and Van Buren. Small galleries, working studios, painted planters and more murals, all on the First Friday circuit. See our Grand Avenue page for food.
TipWalk Grand on First Friday after Roosevelt Row gets packed.
Desert trails and outdoor spots around Phoenix
The desert is the best show in town, and it does not care about you. Hike early, carry more water than you think, turn around when you're cooked. On Extreme Heat Warning days the city restricts Camelback's Echo Canyon and Cholla, the Piestewa Peak Summit Trail and several South Mountain trails (Holbert, Mormon, Hau'pal Loop, and National from Pima Canyon) from 8 a.m. to 5 p.m.
Phoenix parks are smoke-free, and the policy covers marijuana along with tobacco and vapes, parking lots included. So: sesh at home, get dropped off, hike clear-headed enough to get yourself back down.
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Papago Park
Desert Botanical Garden
1201 N Galvin Pkwy, Phoenix, AZ 85008The calmest way to take in the Sonoran Desert. Paths wind past giant saguaros, spiky agaves and cactus shapes that look like they came off another planet. Everything's labeled, so you can finally name that blob-shaped thing in your neighbor's yard. It runs seasonal art installations and evening events, so check what's on. Bring a hat.
TipGo in the last couple hours before close in the cooler months, when the low sun turns the cactus spines gold.
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Papago Park
Hole-in-the-Rock, Papago Park
625 N Galvin Pkwy, Phoenix, AZ 85008A red sandstone butte with holes carved by wind and water and one big chamber looking west over the city. The trail is about two-tenths of a mile with a couple hundred feet of climb from near the visitor center. Easiest payoff in Phoenix.
The Hohokam appear to have used sunlight through a hole in the ceiling to mark the solstices and equinoxes. Sit with that a minute. Take the path around the back, since climbing the front face is how people get hurt.
TipGet there for sunset and expect company. It's a popular sunset spot for a reason.
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Arcadia / Paradise Valley
Camelback Mountain
4925 E McDonald Dr, Phoenix, AZ 85018 (Echo Canyon Trailhead)The camel-shaped mountain in the middle of town. Both summit routes, Echo Canyon and Cholla (off Invergordon Road), are rated extremely difficult by the city: steep rock, handrails, real scrambling. Not a stoned stroll.
Trailheads open sunrise to sunset, no dogs, and lots fill early on weekends. Arcadia sits at the base for breakfast after.
TipHike it clear-headed, at dawn, and save the sesh for when you're home.
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Phoenix Mountains Preserve
Piestewa Peak
2701 E Piestewa Peak Dr, Phoenix, AZ 85016Camelback's slightly less brutal neighbor. The Summit Trail climbs about 1,200 feet on a rocky, stair-step path to a 360-degree view of the Valley. Relentless, but more trail than scramble. The rest of the Phoenix Mountains Preserve has mellower wandering.
TipStart at first light. By mid-morning in the warm months the rock is radiating heat back at you.
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South Phoenix
South Mountain Park and Preserve
10919 S Central Ave, Phoenix, AZ 85042More than 16,000 acres, one of the largest city parks in the country. Hike, bike or ride up Summit Road to Dobbins Lookout, the highest public point in the park, for the whole Valley grid laid out flat below you.
Let a sober friend drive Summit Road: blind corners, narrow stretches, steep drop-offs and cyclists. Some Sundays it's closed to cars entirely.
TipDobbins Lookout at golden hour is the move. Bring a jacket in winter, it gets breezy up there.
Night stuff: desert lights and dark skies
The city glow drowns out most stars in central Phoenix, but drive out and the sky fills up fast. Get a ride or pick a sober driver, since these are past the edge of the grid. Check the moon phase first.
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Papago Park
Las Noches de las Luminarias at Desert Botanical Garden
1201 N Galvin Pkwy, Phoenix, AZ 85008The garden's holiday tradition, well past its fortieth year. Thousands of hand-lit luminarias line the paths with twinkling lights in the cactus. Walking a desert trail lit by flickering paper bags is a very Phoenix kind of magic. It runs select nights in the holiday season, so book when dates drop.
TipPick a weeknight if you can. Weekend nights get shoulder-to-shoulder.
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Fountain Hills
Fountain Hills Dark Sky Community
The closest International Dark Sky Community to metro Phoenix, with the McDowell Mountains blocking much of the city glow. Town parks are good for spotting the Milky Way on clear, moonless nights, and the town has been building a dark sky discovery center with a big telescope and planetarium.
TipCheck the moon phase first. A full moon washes out the show.
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Apache Junction
Lost Dutchman State Park
6109 N Apache Trail, Apache Junction, AZ 85219About 40 miles east at the foot of the Superstition Mountains, far enough out for a properly dark sky. There are campsites and a few climate-controlled cabins, so you can stay over instead of driving back.
State park, state rules: no smoking it there. Next door, Tonto National Forest is a certified dark sky park, but it's federal land, where cannabis is federally illegal.
TipCamp or grab a cabin so nobody has to drive back in the dark.
Day trips from Phoenix: Sedona and the Grand Canyon
One plain truth: the red rocks around Sedona are mostly national forest and the Grand Canyon is a national park. That's federal land, where cannabis is still illegal no matter what Arizona says. Leave it behind, enjoy the view, and have somebody else drive. Hungry on the way back? See where to eat.
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Red Rock Country
Sedona
A couple hours up I-17: red sandstone buttes, pinnacles and canyons against a deep blue sky. The crystal shops and vortex talk are either your thing or great joke material. The scenery is the real deal.
Most of the trails are in the Coconino National Forest's Red Rock Ranger District, and some trailheads need a parking pass. The Sedona Shuttle skips the pay-to-park scrum. Oak Creek Canyon, just north, has cool water on a warm day.
TipStop at Arcosanti on the way up. It's right off I-17.
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Northern Arizona
Grand Canyon National Park
The biggest thing you will ever see. Standing at the South Rim rearranges your sense of scale, high or sober. It's a long haul from Phoenix, so make it an overnight.
National park means federal law, and cannabis is illegal there, possession included. Rangers enforce federal law, not Arizona's. The canyon doesn't need help.
TipCatch sunrise or sunset on the rim. Midday light flattens everything out.
Questions people ask
What are the best things to do in Phoenix when you're high?
The Musical Instrument Museum is the top pick: headphones play automatically as you walk through instruments from nearly 200 countries. The Kusama mirror room at Phoenix Art Museum, the LED dome at Arizona Science Center and Cosanti's bronze pours are close behind. Sesh at home first and get a ride.
Can you smoke weed on hiking trails in Phoenix?
No. Smoking marijuana in a public place or open space is a petty offense in Arizona, and Phoenix parks are smoke-free, marijuana included, parking lots too. People do it anyway, but it's a ticket. Sesh at home and hike clear-headed.
Can you smoke weed at the Grand Canyon or in Sedona?
The Grand Canyon is a national park and most of the red rock around Sedona is national forest. Both are federal land, where cannabis is still illegal under federal law no matter what Arizona says. Leave it at home or at a private spot where it's allowed.
Are Phoenix hiking trails closed in the heat?
Some are. On days the National Weather Service issues an Extreme Heat Warning, Phoenix restricts Camelback Mountain's Echo Canyon and Cholla trails, the Piestewa Peak Summit Trail and several South Mountain trails from 8 a.m. to 5 p.m. Hike early, carry plenty of water and go easy.
Where can you see stars near Phoenix?
Fountain Hills is the closest International Dark Sky Community to the metro. Lost Dutchman State Park near Apache Junction and the Tonto National Forest, a certified dark sky park, also get properly dark. Check the moon phase and let a sober friend drive.
What is First Friday in Phoenix?
First Friday is a monthly self-guided art walk organized by the nonprofit Artlink. Galleries, studios and pop-ups open across Roosevelt Row and Grand Avenue, with music, vendors and food trucks. Take the light rail to Roosevelt/Central to skip the parking chaos.